ENROLADINHO CHICKEN


                                                          Instead of using flour and some mass
                                                        to make your enroladinho, why not
                                                          use something that helps our body to
 stay healthy?
         This dish contains fiber and carbohydrates
nutritional accompanied protein
high quality coming from the breast
chicken. Additionally, the good fats
Avocado stemmed be very useful for
its general health and also to maintain
your satisfaction.
   Great practical choice for a snack!


ingredients
1 or 2 large lettuce leaves
100g chicken breast cut into strips.
1 bell pepper sliced into strips
1 carrot, cut into strips
½ avocado cut into strips
Salt, curry and pepper to taste
preparation
It's a good idea to already have the chicken ready, so you just take it out of the refrigerator.
If you do not have chicken ready, first of all, prepare it in a pan with salt,
pepper and curry to taste. When ready, let cool.
Open a large lettuce leaf by hand and add the carrot strips, peppers and
acabate and then the chicken strips. Wrap the foil and voila! You can take the
I work in a pot or eat in the same time.

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