This is a snack that is part of my routine
food almost every day. cheese
cottage is rich in high-value proteins
biological and very low in calories.
Nuts / almonds / nuts and seeds
can be added will contribute
oils and fats quality that will
contribute very positively with your appetite
and general health.
This is a great choice for the night,
example.
ingredients
50g to 100g of cottage cheese
A handful of almonds or nuts or nuts or seeds (sunflower, linseed, pumpkin,
etc.). Set the options you prefer and you have.
4 chopped strawberries
preparation
Extremely simple and practical, place the cottage in a saucer, add your options
crispy and chopped strawberries, mix with a spoon and indulge yourself. Also watch
satisfaction that this quick snack will give you even being low in calories.
No comments:
Post a Comment