BANANA SMASH AND RAISINS

 For when that strong desire to eat
sweet beat, enjoy this natural option,
healthy and delicious!
Of course, keep in mind that it is richer in
carbohydrates, even if the carbohydrates are
and nutritional quality.



ingredients
1 ripe banana
2 tablespoons raisins
1 tablespoon grated coconut tea
1 tablespoon organic honey soup
½ teaspoon ground cinnamon
preparation
Very simple. First of all, crush the banana with a fork. when
creamy, spread the saucer and add the raisins. Then add the honey, giving
turns over and ultimately add cinnamon. Enjoy the pleasure 

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